4 Awesome Benefits of Kids Martial Arts You’ve Never Heard Of

Kids Martial Arts

It’s pretty hard to pick just 4 benefits of martial arts for kids- it’s been practiced for thousands of years. But in our eyes, the best 4 benefits are- healthy stress management, discipline and perseverance, better grades, and bullyproof-ness. Pretty amazing right? Read on to find out more

1. Stress Less

From juggling unprecedented issues like cyberbullying and social media pressures to making friends in a socially distanced world, kids nowadays are stressed way earlier than any kid should be.

Stress happens to everyone, so it’s really best to teach your child early on about how to cope with and manage the stresses of day to day life- in a constructive way. There’s no doubt that kids martial arts is a major stress reliever for your little one! One of the benefits of martial arts for kids is that the mental and physical outlet for their energy.

Our instructors are ninja-like sneaky in how they teach important life skills that help your little one succeed outside of the dojo, including stress management. They’ve dedicated their careers to teaching kids martial arts because they’re SO passionate about it, and they pass along their own sense of discipline and perseverance to your little one with every class they attend! Which leads us to…

2. Discipline and Perseverance

Stress and challenges are just a part of life- and kids need to be equipped with how to handle them!. All humans, including your child, are faced with tough decisions and mountains they need strength to overcome, and kids are no exception! Whether it’s a math test they’re studying for or an audition for a lead role they want to knock out of the park, over the course of their childhood, your little one will need discipline and perseverance to see it through!.

Martial arts for kids is so fun- trust us!- but it’s not always easy- and that’s intentional.

There will be days when your child doesn’t want to come to class, just like there will be days when they won’t want to go to swim class – they’ll say they just don’t “feel like” doing either of them. But our world-class instructors teach them how to dig deep and find self-discipline in order to keep up their healthy habits. If a student is struggling to break a board, maybe they’re crying or feel like they can’t do it- we’re not giving up on them. All of us, instructors and classmates included, are going to rally around that student and cheer them on. Because they CAN do it, and when they do, they’ll have a gigantic smile on their face – trust us!

3. Improved Grades

This one is music to parent’s ears! One of the BEST benefits of martial arts for kids is that it helps improve your child’s grades. How? Well, as we mentioned, they learn how to persevere, which helps them stick it out when doing their homework or during a long school day. But perhaps one of the best benefits of martial arts for kids is that it helps them improve their BEHAVIOR.

When our students learn self-control in their bodies and in their mind, we see those skills translate to the classroom. Instead of losing their attention to the pencil sharpener, the teacher’s instructions, and whatever their deskmate is doing… They keep their attention on their teacher, and actually learn better than their peers. Parents really love to hear that 🙂 And that self-control and focus are key components of kids martial arts that they’ll carry with them well into adulthood.

4. Bullyproof

Of all the benefits of martial arts for kids, this one might be the most surprising. We’re really keen on building our students up to be BULLYPROOF, meaning they gain the confidence they need to stand up for themselves AND others in a non-violent way. First, we help them grow their confidence. As our young martial arts students see themselves improving on the mat – perfecting their punches and kicks, gaining better coordination, and learning new moves after lots of practice- they become more and more confident in their abilities and themselves. We also teach our students not to use their martial arts outside of the dojo – instead of their fists, they learn that their VOICE is their weapon. We teach them how to articulate themselves and assert themselves to our instructors, their peers, and the classroom bully, to stand up for themselves AND others. It’s incredible, and we’re very proud of our Bullyproof kids!

Conclusion

So- did these benefits surprise you? They’re no surprise to us. We’ve seen it year after year- kids walk in the door with behavioral issues, low self-esteem, or difficulty focusing, and they walk out the door with improvement in all these areas and a HUGE smile on their face. It’s the greatest part of our job! Hopefully now you see that the benefits of martial arts for kids go far beyond just self defense- martial arts is a way of life that promotes success far beyond the dojo! Check out our life-changing, transformative Kids Martial Arts classes right here at our school!

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About our programs

Preschool Martial Arts
in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL

Discover why parents love our Pre-School Martial Arts program in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL. It's the perfect blend of gross motor, personal development and character enrichment. Find out why 100's of families, just like yours, trust Parks Taekwondo Federation

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Kids Martial Arts
in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Lake Worth FL

Parents love our Kids Martial Arts program in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL, because it's the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust Parks Taekwondo Federation

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Adult Martial Arts
in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL

Fitness and Self Defense, two major goals for anyone looking for Adult Martial Arts in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL. It's time to change up your work out and get the results you've been looking for.

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Teen Martial Arts
in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL

Fitness and Self Defense, two major goals parents have when looking for Teen Martial Arts in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL. It's time to give your teenager a work out and get the results that they need.

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Birthday Parties
in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL

When we say we have the best birthday parties in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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Summer Camp
in Coral Springs, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL

Discover why Parents in Coral Springs, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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Fitness Kickboxing
in Plantation FL

It's time to shake things up and change your work out. No other fitness program in Plantation FL can generate the results that our Fitness Kickboxing Classes can. Are you ready to for a change?

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AfterSchool Program
in Coral Springs, Coconut Creek (East Coral Springs) FL

Find out why Parents in Coral Springs, Coconut Creek (East Coral Springs) FL LOVE our After School Program. Imagine every day after school, while you work, your child is safe... and learning amazing skills for life.

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Virtual Kids Martial Arts
in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation FL

Learn from the comfort of your own home. Kids martial arts has never been more convenient. Parents in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth are loving our Virtual Kids Martial Arts Classes for building confidence, self discipline and focus. You will too!

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

A specific part of our preschool and kids martial arts classes at Park’s Taekwondo Federation in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL is teaching respect, and teaching when to use their new self defense training and when to NOT use them.  We find that our students become more confident to stand up to bullies.  And have more humility and kindness to others though their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   You’re kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all! 

We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL martial arts classes.  Isn’t that the point though?

A fun workout that gets results!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your Instructors at Park’s Taekwondo Federation are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in form . 

Additionally, you can always call us, we would love to chat with you about what we do, and if our martial arts classes would be a great fit for you and your family!

Simply choose which of our martial arts school locations is best for you:
Coral Springs
➤ Boca Raton
➤ Coconut Creek (East Coral Springs)
➤ Plantation
➤ Lake Worth 
and choose the martial arts program you are interested in.  We’re looking forward to meeting you, and sharing our passion for martial arts with you.

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes. 

You will find Park’s Taekwondo Federation in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL have martial arts classes for kids and adults that are a great workout and lots of fun! 

Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Yes, our Instructors are very experienced in this new way of learning. We have found students in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL and around the country really LOVE our virtual and online classes – as they can keep focussed without distractions of other students and recordings can be paused and rewound for additional clarification on techniques.

We have our in-person classes and online martial arts classes.

Depending on your membership, live streaming martial arts lessons and/or OnDemand recorded lessons are a perfect way for kids and adults to learn martial arts in the comfort of your own home. Some people choose a combination of in-person and online/virtual martial arts lessons in the Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL area.

Have a chat with one of our Instructors, to find the best solution for your martial arts journey.

Our technology works with a multitude of devices. Tablets, computers, smart tv’s with internet access, smart phones. Obviously, the bigger the screen, the easier it is to see the Instructor.

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