What is Action-Effort?

What is Action-Effort?

When you are given a task to complete, there are many different ways you can approach it. Something as simple as doing homework or practicing a martial arts form, actually has many different parts important to successfully accomplishing it. You may think it’s as easy as just completing whatever task you’re assigned, but you would be wrong. Do you know the difference between action and effort? 

Action vs Effort 

Action is simply doing a task because you have to do it. For example, if you are asked to help clean up the martial arts studio, you may be tired from practice or feel bored doing this particular task. But you still want to help clean up because it’s the responsible and considerate thing to do. So, you get to work cleaning up. This is called taking action. 

Effort is the amount of thought and work you put into a task. For example, if you are asked to help clean up the martial arts studio, you may look around and see that it is a bit messy from practice. You may like tidying up or you may think about how happy it will make your teacher to see a clean studio. So, you put a little extra work into cleaning up. This is called putting in effort. 

Why Does it Matter? 

It can be difficult to see the difference between action and effort. After all, if you’re doing the task anyway, why does it matter the effort you put into the task? 

Taking action is great, it shows initiative and responsibility. When you see a task that needs to be done or you are kindly asked to help complete an important task, it is important to take action. This is the first step to completing the task and makes a big difference. While it may be tempting to avoid a task when you don’t feel like doing it, taking action shows others that they can depend on you, and that you are responsible enough to know how important it is that you do the things that need to be done. However, your action isn’t the only thing that matters. 

Making a good effort in the tasks you do is also very important. If you are asked to help clean up, you may do the task poorly or half-heartedly. While this means you are taking action, it shows that you aren’t putting in a lot of effort. When you do a task with energy and enthusiasm, you may do a better job and complete it faster. Putting in effort also shows that you are doing your task with a good attitude and that you really do care about the task.

Balancing Action-Effort 

Sometimes you may be given tasks that you just don’t want to do, but you should still try to put in a good effort. To help you balance your action-effort when you are asked to do a task, think about the reasons you are doing it. For example, you do homework to help you learn better and you do martial arts practice to help you become a better sportsman. By keeping these reasons in mind, you make it easier to have a better attitude and put in more effort in your tasks. Always strive to have a healthy action-effort balance!

SHARE THIS POST

Share on facebook
Share on twitter
Share on linkedin
Share on google
Share on pinterest
Share on tumblr

About our programs

Preschool Martial Arts
in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL

Discover why parents love our Pre-School Martial Arts program in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL. It's the perfect blend of gross motor, personal development and character enrichment. Find out why 100's of families, just like yours, trust Parks Taekwondo Federation

-- DISCOVER --

Kids Martial Arts
in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Lake Worth FL

Parents love our Kids Martial Arts program in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL, because it's the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust Parks Taekwondo Federation

-- DISCOVER --

Adult Martial Arts
in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL

Fitness and Self Defense, two major goals for anyone looking for Adult Martial Arts in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL. It's time to change up your work out and get the results you've been looking for.

-- DISCOVER --

Teen Martial Arts
in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL

Fitness and Self Defense, two major goals parents have when looking for Teen Martial Arts in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL. It's time to give your teenager a work out and get the results that they need.

-- DISCOVER --

Birthday Parties
in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL

When we say we have the best birthday parties in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

-- DISCOVER --

Summer Camp
in Coral Springs, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL

Discover why Parents in Coral Springs, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

-- DISCOVER --

Fitness Kickboxing
in Plantation FL

It's time to shake things up and change your work out. No other fitness program in Plantation FL can generate the results that our Fitness Kickboxing Classes can. Are you ready to for a change?

-- DISCOVER --

AfterSchool Program
in Coral Springs, Coconut Creek (East Coral Springs) FL

Find out why Parents in Coral Springs, Coconut Creek (East Coral Springs) FL LOVE our After School Program. Imagine every day after school, while you work, your child is safe... and learning amazing skills for life.

-- DISCOVER --

Virtual Kids Martial Arts
in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation FL

Learn from the comfort of your own home. Kids martial arts has never been more convenient. Parents in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth are loving our Virtual Kids Martial Arts Classes for building confidence, self discipline and focus. You will too!

-- DISCOVER --

Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

A specific part of our preschool and kids martial arts classes at Park’s Taekwondo Federation in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL is teaching respect, and teaching when to use their new self defense training and when to NOT use them.  We find that our students become more confident to stand up to bullies.  And have more humility and kindness to others though their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   You’re kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all! 

We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL martial arts classes.  Isn’t that the point though?

A fun workout that gets results!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your Instructors at Park’s Taekwondo Federation are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in form . 

Additionally, you can always call us, we would love to chat with you about what we do, and if our martial arts classes would be a great fit for you and your family!

Simply choose which of our martial arts school locations is best for you:
Coral Springs
➤ Boca Raton
➤ Coconut Creek (East Coral Springs)
➤ Plantation
➤ Lake Worth 
and choose the martial arts program you are interested in.  We’re looking forward to meeting you, and sharing our passion for martial arts with you.

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes. 

You will find Park’s Taekwondo Federation in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL have martial arts classes for kids and adults that are a great workout and lots of fun! 

Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Yes, our Instructors are very experienced in this new way of learning. We have found students in Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL and around the country really LOVE our virtual and online classes – as they can keep focussed without distractions of other students and recordings can be paused and rewound for additional clarification on techniques.

We have our in-person classes and online martial arts classes.

Depending on your membership, live streaming martial arts lessons and/or OnDemand recorded lessons are a perfect way for kids and adults to learn martial arts in the comfort of your own home. Some people choose a combination of in-person and online/virtual martial arts lessons in the Coral Springs, Boca Raton, Coconut Creek (East Coral Springs), Plantation, Lake Worth FL area.

Have a chat with one of our Instructors, to find the best solution for your martial arts journey.

Our technology works with a multitude of devices. Tablets, computers, smart tv’s with internet access, smart phones. Obviously, the bigger the screen, the easier it is to see the Instructor.

HOME

ABOUT US

PROGRAMS

PRE-SCHOOL MARTIAL ARTS

IN-PERSON CLASSES
VIRTUAL CLASSES

BIRTHDAY PARTIES

TEST COPY

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.


Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.