Getting in the (Kick) Boxing Ring

Getting in the (Kick) Boxing Ring Kick boxing is a MMM (Mixed Martial Art) that is a descendant of karate, Muay Thai, and western boxing techniques that is used for self-defense, sport, and for a terrific cardio workout. Your basic moves are punches and — of course — kicks. Punching: Jabs, Uppercuts, Crosses, Hooks Kicks: Front Kick, Side […]