Indomitable Spirit
Indomitable Spirit You may hear the phrase ‘indomitable spirit’ being used in movies or inspirational speeches, but do you really know what it means? This phrase has
Category: Adult Martial Arts
Self-Control
Self-Control Sometimes you may feel a strong urge to do something, like play video games instead of doing homework or eat candy instead of a healthy meal.
Perseverance
Perseverance When you take on a new challenge, you may find that it is more difficult than you expected. Think about your first martial arts class, or
Integrity
Integrity As your parents and teachers have told you from a young age, it is important that you try to be honest and do the right thing
Modesty
Modesty Being modest means being grounded and humble. Think about someone you find very skilled, for example the top student in your martial arts class. Even though
Courtesy
Courtesy Courtesy is one of those words we use very often without knowing their exact definition. Do you know what it means to be courteous? Well, being
Black Belt Habit
Black Belt Habit As dedicated students of martial arts, you will know that being a black belt is about more than having a black belt. Of course,
Good Nutrition
Good Nutrition As you probably know, your body needs a lot of things to stay strong and healthy. Things like good hygiene, nutritious food, and lots of
How to Start Prioritizing
How to Start Prioritizing You do many things during the day, in fact, you do even more things during the week or month. Things may pile up
What is Action-Effort?
What is Action-Effort? When you are given a task to complete, there are many different ways you can approach it. Something as simple as doing homework or
