Category: Adult Martial Arts

Indomitable Spirit

Indomitable Spirit You may hear the phrase ‘indomitable spirit’ being used in movies or inspirational speeches, but do you really know what it means? This phrase has

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Self-Control

Self-Control Sometimes you may feel a strong urge to do something, like play video games instead of doing homework or eat candy instead of a healthy meal.

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Perseverance

Perseverance  When you take on a new challenge, you may find that it is more difficult than you expected. Think about your first martial arts class, or

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Integrity

Integrity  As your parents and teachers have told you from a young age, it is important that you try to be honest and do the right thing

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Modesty

Modesty  Being modest means being grounded and humble. Think about someone you find very skilled, for example the top student in your martial arts class. Even though

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Courtesy

Courtesy  Courtesy is one of those words we use very often without knowing their exact definition. Do you know what it means to be courteous? Well, being

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Black Belt Habit

Black Belt Habit  As dedicated students of martial arts, you will know that being a black belt is about more than having a black belt. Of course,

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Good Nutrition

Good Nutrition  As you probably know, your body needs a lot of things to stay strong and healthy. Things like good hygiene, nutritious food, and lots of

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