Our Blogs

Kids Martial Arts

What is Self-Confidence?

What is Self-Confidence? Self-confidence is a natural outgrowth of self-discipline. Self-confidence is the belief — even when you’re nervous or scared — in one’s own judgment and

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Family Martial Arts

Diet and Nutrition

Diet and Nutrition The best thing to eat in your diet is… food! When we talk about eating well, it’s a bunch of different factors that

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Adult Martial Arts

Buddy System

Buddy System There is strength in numbers. Going somewhere with someone is pretty much an automatic deterrent to assault. While an assailant might take on one person

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Adult Martial Arts

Minimize Risk

Minimize Risk There are certain types of risk that can be minimized in order to make an assault less likely, and | am going to come

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Adult Martial Arts

Buddy System

Buddy System There is strength in numbers. Going somewhere with someone is pretty much an automatic deterrent to assault. While an assailant might take on one person

Read More »
Adult Martial Arts

Minimize Risk

Minimize Risk There are certain types of risk that can be minimized in order to make an assault less likely, and | am going to come

Read More »
Adult Martial Arts

How to Fight Back

How to Fight Back Sometimes all the prevention in the world won’t stop an assault. If you are assaulted or harassed, get loud and push back.

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Adult Martial Arts

Minimize Risk

Minimize Risk There are certain types of risk that can be minimized in order to make an assault less likely, and | am going to come

Read More »
Adult Martial Arts

How to Fight Back

How to Fight Back Sometimes all the prevention in the world won’t stop an assault. If you are assaulted or harassed, get loud and push back.

Read More »
Adult Martial Arts

Buddy System

Buddy System There is strength in numbers. Going somewhere with someone is pretty much an automatic deterrent to assault. While an assailant might take on one person

Read More »
Adult Martial Arts

The Gun Conundrum

The Gun Conundrum Firearms, in the hands of people trained to use them, can be a highly effective deterrent. However, most assaults occur suddenly and without advanced

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Adult Martial Arts

Minimize Risk

Minimize Risk There are certain types of risk that can be minimized in order to make an assault less likely, and | am going to come

Read More »

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