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Kids Martial Arts

What is Self-Discipline?

What is Self-Discipline? Self-discipline — also called self-control — is a trait that comprises many aspects. Self-discipline denotes the ability to control one’s emotions and

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Family Martial Arts

Diet and Nutrition

Diet and Nutrition The best thing to eat in your diet is… food! When we talk about eating well, it’s a bunch of different factors that

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Kids Martial Arts

What is Self-Discipline?

What is Self-Discipline? Self-discipline — also called self-control — is a trait that comprises many aspects. Self-discipline denotes the ability to control one’s emotions and

Read More »
Kids Martial Arts

What is Self-Confidence?

What is Self-Confidence? Self-confidence is a natural outgrowth of self-discipline. Self-confidence is the belief — even when you’re nervous or scared — in one’s own judgment and

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Adult Martial Arts

Buddy System

Buddy System There is strength in numbers. Going somewhere with someone is pretty much an automatic deterrent to assault. While an assailant might take on one person

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