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“...Park's classes are age and skill appropriate based on each individual, instructors are experienced and highly motivated. Grand Master Park and his family have been teaching and training Tae Kwon Do their entire life, they are the BEST in S. Florida in my opinion.”
~ Angela Lam

Get Your Kicks with These Celebrities

Kickboxing is more popular today than ever before, thanks in no small part to dramatic celebrity support. The number of famous faces with interest and skill in the art is staggering; it might surprise you that it’s primarily the women of glamour and entertainment that swear by the art for their health, fitness, and physical […]

A New Year’s Resolution with a Kick

The new year is here! With is come new beginnings, new opportunities, and—of course—new year’s resolutions. According to Statistic Brain, the most common of these is to lose weight; with other leading resolutions including getting healthier and more fit, quitting unhealthy addictions and taking care of oneself, it’s pretty clear that people are extremely conscientious […]

Why We Love Kickboxing (and You Should Too!)

You know you should be participating in some sort of regular exercise. The problem is that, for one reason or another, you just aren’t doing what you know you should – and it’s probably taking a toll on your body and health. Maybe you’re just short on time and long on activity. Perhaps you simply […]