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“...Park's classes are age and skill appropriate based on each individual, instructors are experienced and highly motivated. Grand Master Park and his family have been teaching and training Tae Kwon Do their entire life, they are the BEST in S. Florida in my opinion.”
~ Angela Lam

5 Bad Mental Habits to Break Right Now

Everyone has bad days, but sometimes you can find those bad days piling up. You can also find yourself falling into bad habits that make everything harder to deal with, hold you back, and bring you down. If you feel down and blue all the time, talk to your parents, or another adult you trust. […]

Having a Safe Halloween for Kids of All Ages

Halloween is one of the most anticipated holidays of the year. So many adults have wonderful memories of great costumes, trick or treating, Halloween parties and even (not pointing fingers) TP’ing many a house on Mischief Night. However, I have some very sobering statistics for you, and we need to talk about making Halloween Night […]

Fear of Failure and Why It’s Wrong

  Often, nobody is harder on you than you. It’s the way we’ve been raised, to fear failing, that one failure dooms us to “suck at doing ____” forever. Nothing could be more wrong, more damaging, and be more intellectually inhibiting to a child than teaching them that failure is forever. Yes, you can prevent […]

Teaching Children the Value of Gratitude

Thanksgiving, the time when we are supposed to take a moment to reflect on the things we are grateful for in our life, is right around the corner. While as an adult, the idea of gratitude it something we have come to understand and appreciate, it’s a concept that can be difficult for children to […]

Make Halloween Healthy: 5 Best Healthy Halloween Snacks and Treats for Kids

Halloween is just around the corner, and when you’re looking for treats for the kids don’t go the zombie route. If you emphasize healthy eating for the rest of the year, you should be helping kids stay on track even during the holidays. It can be really hard, especially with the emphasis that is placed […]